10.3 km | 00:51:17 | 04:59/km日期: 2015-10-15 18:55 - 卡路里: 592 Cal - 總步數: 9036 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'26" / 05'25" / 05'06" / 05'09" / 05'03" / 05'00" / 04'54" / 04'48" / 04'41" / 04'32" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'55") | 1003 / 1003 | 173 / 106 |
2 | | 05'23" (+00'54") | 1003 / 2006 | 173 / 106 |
3 | | 05'06" (+00'37") | 1008 / 3015 | 173 / 113 |
4 | | 05'05" (+00'36") | 1000 / 4015 | 174 / 112 |
5 | | 05'04" (+00'35") | 1005 / 5020 | 175 / 112 |
6 | | 04'56" (+00'27") | 1002 / 6023 | 176 / 114 |
7 | | 04'55" (+00'26") | 1005 / 7028 | 176 / 115 |
8 | | 04'45" (+00'16") | 1008 / 8036 | 177 / 118 |
9 | | 04'38" (+00'09") | 1008 / 9045 | 179 / 120 |
10 | | 04'29" | 1010 / 10055 | 181 / 122 |
11 | | 04'15" | 273 / 10328 | 183 / 127 |
10月累積里程 :
161.96 km adidas adizero ace 6 累積 :
888.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'06" | 00:15'57" |
4 | 05'09" | 00:21'06" |
5 | 05'03" | 00:26'09" |
6 | 05'00" | 00:31'09" |
7 | 04'54" | 00:36'03" |
8 | 04'48" | 00:40'51" |
9 | 04'41" | 00:45'32" |
10 | 04'32" | 00:50'04" |
10.3 | 04'26" | 00:51'17" |