5.0 km | 00:30:33 | 06:06/km日期: 2015-10-15 20:20 - 卡路里: 480 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'35" / 06'06" / 06'17" / 06'21" / 06'13" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 06'05" (+00'31") | 1000 / 2000 |
3 | | 06'17" (+00'43") | 1000 / 3000 |
4 | | 06'20" (+00'46") | 1000 / 4000 |
5 | | 06'12" (+00'38") | 1000 / 5000 |
6 | | 04'24" | 6 / 5006 |
10月累積里程 : 138.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'06" | 00:11'41" |
3 | 06'17" | 00:17'58" |
4 | 06'21" | 00:24'19" |
5 | 06'13" | 00:30'32" |
5.0 | 02'46" | 00:30'33" |