10.3 km | 00:53:46 | 05:12/km日期: 2015-10-13 19:06 - 卡路里: 556 Cal - 總步數: 9932 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'35" / 05'07" / 05'10" / 05'08" / 05'16" / 05'24" / 05'36" / 05'17" / 04'51" / 04'54" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'42") | 1004 / 1004 | 181 / 99 |
| 2 | | 05'06" (+00'15") | 1000 / 2005 | 185 / 105 |
| 3 | | 05'09" (+00'18") | 1000 / 3006 | 185 / 104 |
| 4 | | 05'07" (+00'16") | 1000 / 4007 | 186 / 104 |
| 5 | | 05'16" (+00'25") | 1006 / 5013 | 185 / 102 |
| 6 | | 05'21" (+00'30") | 1006 / 6020 | 184 / 101 |
| 7 | | 05'32" (+00'41") | 1001 / 7021 | 182 / 98 |
| 8 | | 05'16" (+00'25") | 1001 / 8023 | 184 / 102 |
| 9 | | 04'53" (+00'02") | 1000 / 9024 | 186 / 109 |
| 10 | | 04'51" | 1007 / 10031 | 186 / 110 |
| 11 | | 04'33" | 310 / 10341 | 184 / 118 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'07" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'08" | 00:21'00" |
| 5 | 05'16" | 00:26'16" |
| 6 | 05'24" | 00:31'40" |
| 7 | 05'36" | 00:37'16" |
| 8 | 05'17" | 00:42'33" |
| 9 | 04'51" | 00:47'24" |
| 10 | 04'54" | 00:52'18" |
| 10.3 | 04'43" | 00:53'46" |
36138.4 km | 
412.3 km
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