10.1 km | 00:44:56 | 04:25/km日期: 2015-10-13 19:36 - 卡路里: 585 Cal - 總步數: 8214 - 平均步頻: 182 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 70%
Pace: 04'43" / 04'36" / 04'31" / 04'34" / 04'25" / 04'25" / 04'06" / 04'19" / 04'16" / 04'21" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'53") | 399 / 399 | 182 / 112 |
| 2 | | 04'29" (+00'30") | 416 / 815 | 183 / 121 |
| 3 | | 04'37" (+00'38") | 399 / 1214 | 179 / 120 |
| 4 | | 04'39" (+00'40") | 400 / 1615 | 181 / 118 |
| 5 | | 04'34" (+00'35") | 400 / 2015 | 182 / 119 |
| 6 | | 04'33" (+00'34") | 406 / 2421 | 180 / 121 |
| 7 | | 04'33" (+00'34") | 398 / 2820 | 182 / 119 |
| 8 | | 04'31" (+00'32") | 408 / 3228 | 181 / 121 |
| 9 | | 04'39" (+00'40") | 401 / 3629 | 182 / 117 |
| 10 | | 04'29" (+00'30") | 404 / 4034 | 182 / 121 |
| 11 | | 04'23" (+00'24") | 410 / 4444 | 181 / 125 |
| 12 | | 04'32" (+00'33") | 404 / 4849 | 182 / 121 |
| 13 | | 04'18" (+00'19") | 414 / 5263 | 183 / 126 |
| 14 | | 04'30" (+00'31") | 407 / 5670 | 183 / 121 |
| 15 | | 04'17" (+00'18") | 416 / 6086 | 183 / 126 |
| 16 | | 04'14" (+00'15") | 408 / 6495 | 184 / 127 |
| 17 | | 03'59" | 400 / 6895 | 183 / 136 |
| 18 | | 04'08" (+00'09") | 406 / 7302 | 187 / 128 |
| 19 | | 04'27" (+00'28") | 404 / 7706 | 182 / 123 |
| 20 | | 04'22" (+00'23") | 396 / 8102 | 182 / 125 |
| 21 | | 04'14" (+00'15") | 412 / 8514 | 182 / 128 |
| 22 | | 04'13" (+00'14") | 410 / 8924 | 183 / 128 |
| 23 | | 04'16" (+00'17") | 406 / 9331 | 184 / 126 |
| 24 | | 04'27" (+00'28") | 403 / 9734 | 185 / 120 |
| 25 | | 04'16" (+00'17") | 412 / 10146 | 181 / 128 |
10月累積里程 :
161.96 km 
asics TARTHERZEAL 3 累積 :
1290.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'36" | 00:09'19" |
| 3 | 04'31" | 00:13'50" |
| 4 | 04'34" | 00:18'24" |
| 5 | 04'25" | 00:22'49" |
| 6 | 04'25" | 00:27'14" |
| 7 | 04'06" | 00:31'20" |
| 8 | 04'19" | 00:35'39" |
| 9 | 04'16" | 00:39'55" |
| 10 | 04'21" | 00:44'16" |
| 10.1 | 04'30" | 00:44'56" |
展開計圈分析
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