11.0 km | 01:01:45 | 05:36/km日期: 2015-10-13 19:06 - 卡路里: 594 Cal - 總步數: 14352 - 平均步頻: 232 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 70%
Pace: 07'13" / 06'17" / 06'08" / 05'33" / 05'21" / 05'06" / 04'44" / 05'08" / 05'17" / 05'20" / 05'22" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+02'31") | 1006 / 1006 | 178 / 77 |
| 2 | | 07'15" (+02'31") | 1006 / 2012 | 178 / 77 |
| 3 | | 07'15" (+02'31") | 1006 / 3019 | 178 / 77 |
| 4 | | 06'12" (+01'28") | 1006 / 4026 | 183 / 87 |
| 5 | | 06'05" (+01'21") | 1005 / 5031 | 185 / 88 |
| 6 | | 05'31" (+00'47") | 1005 / 6037 | 189 / 95 |
| 7 | | 05'21" (+00'37") | 1008 / 7045 | 191 / 97 |
| 8 | | 05'01" (+00'17") | 1003 / 8049 | 197 / 100 |
| 9 | | 04'44" | 1008 / 9057 | 200 / 105 |
| 10 | | 05'06" (+00'22") | 1004 / 10062 | 195 / 99 |
| 11 | | 05'14" (+00'30") | 1006 / 11069 | 193 / 98 |
| 12 | | 05'18" (+00'34") | 1006 / 12075 | 193 / 97 |
| 13 | | 05'19" (+00'35") | 1009 / 13084 | 193 / 97 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'17" | 00:13'30" |
| 3 | 06'08" | 00:19'38" |
| 4 | 05'33" | 00:25'11" |
| 5 | 05'21" | 00:30'32" |
| 6 | 05'06" | 00:35'38" |
| 7 | 04'44" | 00:40'22" |
| 8 | 05'08" | 00:45'30" |
| 9 | 05'17" | 00:50'47" |
| 10 | 05'20" | 00:56'07" |
| 11 | 05'22" | 01:01'29" |
| 11.0 | 14'43" | 01:01'45" |
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