8.0 km | 00:40:31 | 05:02/km日期: 2015-10-14 05:41 - 卡路里: 398 Cal - 總步數: 7424 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'13" / 05'09" / 05'12" / 05'06" / 05'15" / 05'09" / 04'54" / 04'19" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'54") | 1008 / 1008 | 178 / 108 |
2 | | 05'09" (+00'53") | 1000 / 2008 | 184 / 105 |
3 | | 05'09" (+00'53") | 1006 / 3014 | 183 / 105 |
4 | | 05'04" (+00'48") | 1004 / 4019 | 180 / 108 |
5 | | 05'13" (+00'57") | 1003 / 5022 | 181 / 105 |
6 | | 05'09" (+00'53") | 1006 / 6029 | 182 / 106 |
7 | | 04'52" (+00'36") | 1003 / 7033 | 188 / 108 |
8 | | 04'16" | 1008 / 8042 | 189 / 123 |
10月累積里程 : 319.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'09" | 00:10'22" |
3 | 05'12" | 00:15'34" |
4 | 05'06" | 00:20'40" |
5 | 05'15" | 00:25'55" |
6 | 05'09" | 00:31'04" |
7 | 04'54" | 00:35'58" |
8 | 04'19" | 00:40'17" |
8.0 | 06'10" | 00:40'31" |