5.1 km | 00:26:20 | 05:12/km日期: 2015-10-13 20:04 - 卡路里: 420 Cal - 溫度: 22°C - 濕度: 68%
Pace: 04'37" / 05'34" / 05'16" / 06'06" / 04'33" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'41") | 1000 / 1000 |
| 2 | | 04'55" (+01'00") | 185 / 1185 |
| 3 | | 05'27" (+01'32") | 1000 / 2185 |
| 4 | | 04'16" (+00'21") | 245 / 2431 |
| 5 | | 14'30" (+10'35") | 90 / 2521 |
| 6 | | 04'17" (+00'22") | 1000 / 3521 |
| 7 | | 04'07" (+00'12") | 233 / 3754 |
| 8 | | 20'10" (+16'15") | 107 / 3861 |
| 9 | | 04'44" (+00'49") | 1000 / 4861 |
| 10 | | 03'55" | 185 / 5047 |
| 11 | | 06'54" (+02'59") | 16 / 5064 |
10月累積里程 : 220.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'34" | 00:10'11" |
| 3 | 05'16" | 00:15'27" |
| 4 | 06'06" | 00:21'33" |
| 5 | 04'33" | 00:26'06" |
| 5.1 | 04'56" | 00:26'25" |
展開計圈分析
留言 
