15.0 km | 01:41:19 | 06:44/km日期: 2015-10-14 16:32 - 卡路里: 1053 Cal - 總步數: 17436 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 68%
Pace: 07'52" / 06'48" / 06'53" / 06'45" / 06'39" / 06'36" / 06'18" / 06'34" / 06'24" / 06'31" / 06'34" / 06'46" / 06'42" / 06'45" / 06'30" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+01'23") | 1007 / 1007 | 157 / 81 |
| 2 | | 06'46" (+00'21") | 1003 / 2011 | 168 / 87 |
| 3 | | 06'51" (+00'26") | 1003 / 3014 | 170 / 85 |
| 4 | | 06'43" (+00'18") | 1004 / 4019 | 172 / 86 |
| 5 | | 06'38" (+00'13") | 1000 / 5019 | 174 / 86 |
| 6 | | 06'34" (+00'09") | 1003 / 6023 | 173 / 87 |
| 7 | | 06'36" (+00'11") | 1004 / 7027 | 173 / 87 |
| 8 | | 06'40" (+00'15") | 1006 / 8033 | 175 / 85 |
| 9 | | 06'29" (+00'04") | 1004 / 9038 | 175 / 87 |
| 10 | | 06'30" (+00'05") | 1000 / 10038 | 176 / 87 |
| 11 | | 06'36" (+00'11") | 1006 / 11044 | 175 / 86 |
| 12 | | 06'42" (+00'17") | 1009 / 12053 | 173 / 85 |
| 13 | | 06'37" (+00'12") | 1002 / 13056 | 172 / 87 |
| 14 | | 06'46" (+00'21") | 1003 / 14060 | 171 / 85 |
| 15 | | 06'25" | 1002 / 15063 | 172 / 90 |
10月累積里程 : 38.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'48" | 00:14'40" |
| 3 | 06'53" | 00:21'33" |
| 4 | 06'45" | 00:28'18" |
| 5 | 06'39" | 00:34'57" |
| 6 | 06'36" | 00:41'33" |
| 7 | 06'18" | 00:47'51" |
| 8 | 06'34" | 00:54'25" |
| 9 | 06'24" | 01:00'49" |
| 10 | 06'31" | 01:07'20" |
| 11 | 06'34" | 01:13'54" |
| 12 | 06'46" | 01:20'40" |
| 13 | 06'42" | 01:27'22" |
| 14 | 06'45" | 01:34'07" |
| 15 | 06'30" | 01:40'37" |
| 15.0 | 55'33" | 01:41'19" |
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