15.6 km | 01:41:36 | 06:32/km日期: 2022-10-14 04:56 - 平均心率: 147 - 卡路里: 1184 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82%
Pace: 07'54" / 06'32" / 06'14" / 06'13" / 06'22" / 06'12" / 06'16" / 06'19" / 06'18" / 06'15" / 06'20" / 06'20" / 06'13" / 07'04" / 06'14" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'42") | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'03") | 1000 / 3000 |
| 4 | | 06'13" (+00'02") | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'16" (+00'05") | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 06'18" (+00'07") | 1000 / 9000 |
| 10 | | 06'14" (+00'03") | 1000 / 10000 |
| 11 | | 06'19" (+00'08") | 1000 / 11000 |
| 12 | | 06'19" (+00'08") | 1000 / 12000 |
| 13 | | 06'13" (+00'02") | 1000 / 13000 |
| 14 | | 07'04" (+00'53") | 1000 / 14000 |
| 15 | | 06'14" (+00'03") | 1000 / 15000 |
| 16 | | 08'45" (+02'34") | 554 / 15554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
303.27 km 
【母子鱷魚】 跟上來勁速跑鞋-白(1) 累積 :
693.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'32" | 00:14'26" |
| 3 | 06'14" | 00:20'40" |
| 4 | 06'13" | 00:26'53" |
| 5 | 06'22" | 00:33'15" |
| 6 | 06'12" | 00:39'27" |
| 7 | 06'16" | 00:45'43" |
| 8 | 06'19" | 00:52'02" |
| 9 | 06'18" | 00:58'20" |
| 10 | 06'15" | 01:04'35" |
| 11 | 06'20" | 01:10'55" |
| 12 | 06'20" | 01:17'15" |
| 13 | 06'13" | 01:23'28" |
| 14 | 07'04" | 01:30'32" |
| 15 | 06'14" | 01:36'46" |
| 15.6 | 08'46" | 01:41'38" |
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