7.0 km | 00:52:50 | 07:31/km日期: 2022-10-12 18:49 - 總爬升: 129 m - 卡路里: 411 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 65%
Pace: 06'29" / 08'24" / 08'01" / 11'46" / 10'43" / 11'45" / 07'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'54" (+00'28") | 1000 / 2000 |
| 3 | | 08'01" (+01'35") | 1000 / 3000 |
| 4 | | 08'19" (+01'53") | 1000 / 4000 |
| 5 | | 07'20" (+00'54") | 1000 / 5000 |
| 6 | | 08'24" (+01'58") | 1000 / 6000 |
| 7 | | 07'13" (+00'47") | 1000 / 7000 |
| 8 | | 07'58" (+01'32") | 18 / 7018 |
10月累積里程 : 90.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 08'24" | 00:14'53" |
| 3 | 08'01" | 00:22'54" |
| 4 | 11'46" | 00:34'40" |
| 5 | 10'43" | 00:45'23" |
| 6 | 11'45" | 00:57'08" |
| 7 | 07'39" | 01:04'47" |
| 7.0 | 08'06" | 01:04'56" |
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