25.0 km | 03:26:53 | 08:16/km日期: 2015-10-11 05:38 - 總爬升: 334 m - 平均心率: 60 - 卡路里: 1991 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'38" / 07'32" / 08'53" / 07'01" / 07'09" / 09'58" / 08'06" / 06'51" / 06'51" / 06'22" / 08'11" / 07'50" / 08'08" / 10'52" / 06'05" / 07'06" / 08'17" / 12'32" / 07'14" / 06'21" / 09'18" / 07'17" / 09'02" / 09'01" / 09'16" / 1008'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" | 25086 / 25086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 100.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'32" | 00:15'10" |
| 3 | 08'53" | 00:24'03" |
| 4 | 07'01" | 00:31'04" |
| 5 | 07'09" | 00:38'13" |
| 6 | 09'58" | 00:48'11" |
| 7 | 08'06" | 00:56'17" |
| 8 | 06'51" | 01:03'08" |
| 9 | 06'51" | 01:09'59" |
| 10 | 06'22" | 01:16'21" |
| 11 | 08'11" | 01:24'32" |
| 12 | 07'50" | 01:32'22" |
| 13 | 08'08" | 01:40'30" |
| 14 | 10'52" | 01:51'22" |
| 15 | 06'05" | 01:57'27" |
| 16 | 07'06" | 02:04'33" |
| 17 | 08'17" | 02:12'50" |
| 18 | 12'32" | 02:25'22" |
| 19 | 07'14" | 02:32'36" |
| 20 | 06'21" | 02:38'57" |
| 21 | 09'18" | 02:48'15" |
| 22 | 07'17" | 02:55'32" |
| 23 | 09'02" | 03:04'34" |
| 24 | 09'01" | 03:13'35" |
| 25 | 09'16" | 03:22'51" |
| 25.0 | 1008'19" | 03:26'53" |
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