10.2 km | 01:18:31 | 07:41/km日期: 2015-10-12 18:28 - 地點: 河堤公園 - 天氣: 晴 - 卡路里: 579 Cal - 溫度: 27°C - 濕度: 77%
Pace: 09'04" / 07'59" / 08'00" / 09'34" / 07'38" / 07'15" / 07'22" / 06'56" / 06'34" / 06'53" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'22") | 990 / 990 |
| 2 | | 08'02" (+01'25") | 998 / 1989 |
| 3 | | 07'52" (+01'15") | 1004 / 2994 |
| 4 | | 09'41" (+03'04") | 1006 / 4000 |
| 5 | | 07'32" (+00'55") | 995 / 4995 |
| 6 | | 07'16" (+00'39") | 1001 / 5997 |
| 7 | | 07'24" (+00'47") | 1008 / 7005 |
| 8 | | 06'55" (+00'18") | 1001 / 8006 |
| 9 | | 06'37" | 1009 / 9016 |
| 10 | | 06'48" (+00'11") | 994 / 10011 |
| 11 | | 06'05" | 207 / 10218 |
10月累積里程 :
113.58 km 
MIZUNO MAVE IDATEN DYNA WIDE 累積 :
609.8 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'59" | 00:17'03" |
| 3 | 08'00" | 00:25'03" |
| 4 | 09'34" | 00:34'37" |
| 5 | 07'38" | 00:42'15" |
| 6 | 07'15" | 00:49'30" |
| 7 | 07'22" | 00:56'52" |
| 8 | 06'56" | 01:03'48" |
| 9 | 06'34" | 01:10'22" |
| 10 | 06'53" | 01:17'15" |
| 10.2 | 05'47" | 01:18'31" |
展開計圈分析
留言 
