13.2 km | 01:24:26 | 06:23/km日期: 2022-10-12 17:38 - 平均心率: 159 - 卡路里: 1112 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 76%
Pace: 06'43" / 06'37" / 06'23" / 06'36" / 06'20" / 06'16" / 06'16" / 06'15" / 06'18" / 06'12" / 06'20" / 06'27" / 06'28" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 1000 / 1000 |
| 2 | | 06'37" (+00'25") | 1000 / 2000 |
| 3 | | 06'23" (+00'11") | 1000 / 3000 |
| 4 | | 06'35" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" (+00'04") | 1000 / 6000 |
| 7 | | 06'15" (+00'03") | 1000 / 7000 |
| 8 | | 06'15" (+00'03") | 1000 / 8000 |
| 9 | | 06'17" (+00'05") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'19" (+00'07") | 1000 / 11000 |
| 12 | | 06'27" (+00'15") | 1000 / 12000 |
| 13 | | 06'28" (+00'16") | 1000 / 13000 |
| 14 | | 06'14" (+00'02") | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 220.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'23" | 00:19'43" |
| 4 | 06'36" | 00:26'19" |
| 5 | 06'20" | 00:32'39" |
| 6 | 06'16" | 00:38'55" |
| 7 | 06'16" | 00:45'11" |
| 8 | 06'15" | 00:51'26" |
| 9 | 06'18" | 00:57'44" |
| 10 | 06'12" | 01:03'56" |
| 11 | 06'20" | 01:10'16" |
| 12 | 06'27" | 01:16'43" |
| 13 | 06'28" | 01:23'11" |
| 13.2 | 06'12" | 01:24'26" |
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