9.1 km | 01:04:30 | 07:03/km日期: 2015-10-12 16:40 - 卡路里: 493 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'21" / 06'49" / 07'05" / 06'50" / 07'17" / 06'53" / 07'25" / 07'12" / 07'41" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 993 / 993 |
| 2 | | 06'51" (+00'36") | 997 / 1991 |
| 3 | | 07'05" (+00'50") | 1013 / 3004 |
| 4 | | 06'49" (+00'34") | 1001 / 4005 |
| 5 | | 07'17" (+01'02") | 998 / 5004 |
| 6 | | 06'50" (+00'35") | 991 / 5996 |
| 7 | | 07'29" (+01'14") | 1003 / 7000 |
| 8 | | 07'08" (+00'53") | 1007 / 8008 |
| 9 | | 07'43" (+01'28") | 994 / 9002 |
| 10 | | 07'00" (+00'45") | 135 / 9138 |
10月累積里程 :
112.50 km 
Mizuno J1GC153603 累積 :
1319.9 kmAndroid - Sony C2305 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 07'05" | 00:20'15" |
| 4 | 06'50" | 00:27'05" |
| 5 | 07'17" | 00:34'22" |
| 6 | 06'53" | 00:41'15" |
| 7 | 07'25" | 00:48'40" |
| 8 | 07'12" | 00:55'52" |
| 9 | 07'41" | 01:03'33" |
| 9.1 | 06'51" | 01:04'30" |
展開計圈分析
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