11.7 km | 01:08:53 | 05:54/km日期: 2015-10-17 06:06 - 卡路里: 650 Cal - 總步數: 12658 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'18" / 05'39" / 05'44" / 05'40" / 05'47" / 05'39" / 06'45" / 05'50" / 06'07" / 06'16" / 06'14" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1003 / 1003 | 180 / 107 |
2 | | 05'39" (+00'31") | 1009 / 2013 | 187 / 94 |
3 | | 05'35" (+00'27") | 1005 / 3018 | 187 / 95 |
4 | | 05'42" (+00'34") | 1001 / 4020 | 187 / 93 |
5 | | 05'45" (+00'37") | 1002 / 5022 | 189 / 91 |
6 | | 05'38" (+00'30") | 1003 / 6025 | 189 / 93 |
7 | | 06'45" (+01'37") | 1006 / 7031 | 162 / 90 |
8 | | 05'53" (+00'45") | 1001 / 8033 | 187 / 90 |
9 | | 06'07" (+00'59") | 1002 / 9035 | 184 / 88 |
10 | | 06'14" (+01'06") | 1000 / 10035 | 183 / 87 |
11 | | 06'16" (+01'08") | 1001 / 11036 | 184 / 86 |
12 | | 05'53" (+00'45") | 659 / 11696 | 183 / 92 |
10月累積里程 : 114.10 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 05'39" | 00:09'57" |
3 | 05'44" | 00:15'41" |
4 | 05'40" | 00:21'21" |
5 | 05'47" | 00:27'08" |
6 | 05'39" | 00:32'47" |
7 | 06'45" | 00:39'32" |
8 | 05'50" | 00:45'22" |
9 | 06'07" | 00:51'29" |
10 | 06'16" | 00:57'45" |
11 | 06'14" | 01:03'59" |
11.7 | 07'25" | 01:08'53" |