8.0 km | 00:48:22 | 06:02/km日期: 2022-10-13 20:03 - 平均心率: 161 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76%
Pace: 06'09" / 06'02" / 06'03" / 06'02" / 05'55" / 05'55" / 06'01" / 06'15" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'11") | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 05'51" | 978 / 4978 |
| 6 | | 05'54" (+00'03") | 1000 / 5978 |
| 7 | | 06'05" (+00'14") | 1000 / 6978 |
| 8 | | 06'10" (+00'19") | 1000 / 7978 |
| 9 | | 05'45" | 34 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
118.67 km 
adidas adizero boston 10 累積 :
722.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 06'03" | 00:18'14" |
| 4 | 06'02" | 00:24'16" |
| 5 | 05'55" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 06'01" | 00:42'07" |
| 8 | 06'15" | 00:48'22" |
| 8.0 | 01'19" | 00:48'23" |
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展開計圈分析
