10.1 km | 01:11:29 | 07:04/km日期: 2015-10-10 19:01 - 卡路里: 627 Cal - 總步數: 11762 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'25" / 06'48" / 06'49" / 06'51" / 07'25" / 07'31" / 07'10" / 07'02" / 07'15" / 07'07" / 21'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1002 / 1002 | 164 / 97 |
2 | | 06'41" (+00'28") | 1000 / 2002 | 165 / 90 |
3 | | 06'53" (+00'40") | 1009 / 3011 | 166 / 87 |
4 | | 06'51" (+00'38") | 1008 / 4020 | 167 / 86 |
5 | | 07'31" (+01'18") | 1000 / 5020 | 161 / 82 |
6 | | 07'27" (+01'14") | 1006 / 6026 | 164 / 81 |
7 | | 07'05" (+00'52") | 1000 / 7027 | 167 / 84 |
8 | | 07'08" (+00'55") | 1004 / 8032 | 166 / 84 |
9 | | 07'16" (+01'03") | 1007 / 9039 | 163 / 83 |
10 | | 07'05" (+00'52") | 1009 / 10049 | 163 / 86 |
11 | | 08'53" (+02'40") | 99 / 10148 | 124 / 90 |
10月累積里程 : 215.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'48" | 00:12'13" |
3 | 06'49" | 00:19'02" |
4 | 06'51" | 00:25'53" |
5 | 07'25" | 00:33'18" |
6 | 07'31" | 00:40'49" |
7 | 07'10" | 00:47'59" |
8 | 07'02" | 00:55'01" |
9 | 07'15" | 01:02'16" |
10 | 07'07" | 01:09'23" |
10.1 | 21'08" | 01:11'29" |