8.5 km | 00:47:02 | 05:31/km日期: 2015-10-11 19:42 - 卡路里: 765 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'31" / 06'10" / 05'26" / 05'01" / 05'25" / 05'13" / 05'05" / 05'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'27") | 1006 / 1006 |
| 2 | | 06'10" (+01'09") | 1003 / 2010 |
| 3 | | 05'26" (+00'25") | 991 / 3001 |
| 4 | | 05'01" | 1040 / 4042 |
| 5 | | 05'22" (+00'21") | 997 / 5039 |
| 6 | | 05'13" (+00'12") | 1008 / 6047 |
| 7 | | 05'05" (+00'04") | 1017 / 7065 |
| 8 | | 05'08" (+00'07") | 1006 / 8071 |
| 9 | | 05'08" (+00'07") | 525 / 8597 |
10月累積里程 : 87.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 05'26" | 00:18'07" |
| 4 | 05'01" | 00:23'08" |
| 5 | 05'25" | 00:28'33" |
| 6 | 05'13" | 00:33'46" |
| 7 | 05'05" | 00:38'51" |
| 8 | 05'06" | 00:43'57" |
| 8.5 | 05'58" | 00:47'02" |
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