11.2 km | 01:12:10 | 06:25/km日期: 2015-10-10 15:24 - 卡路里: 606 Cal - 總步數: 12942 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 52%
Pace: 06'18" / 06'09" / 06'19" / 07'34" / 06'14" / 06'09" / 06'05" / 05'55" / 07'11" / 06'15" / 06'20" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'23") | 1001 / 1001 | 184 / 86 |
| 2 | | 06'08" (+00'14") | 1001 / 2003 | 188 / 86 |
| 3 | | 06'17" (+00'23") | 1005 / 3008 | 187 / 84 |
| 4 | | 07'33" (+01'39") | 1008 / 4016 | 155 / 85 |
| 5 | | 06'10" (+00'16") | 1000 / 5017 | 185 / 87 |
| 6 | | 06'08" (+00'14") | 1002 / 6020 | 186 / 87 |
| 7 | | 06'05" (+00'11") | 1011 / 7031 | 187 / 87 |
| 8 | | 05'54" | 1001 / 8033 | 184 / 91 |
| 9 | | 07'18" (+01'24") | 1005 / 9039 | 161 / 84 |
| 10 | | 06'15" (+00'21") | 1000 / 10039 | 180 / 88 |
| 11 | | 06'18" (+00'24") | 1002 / 11041 | 181 / 87 |
| 12 | | 06'12" (+00'18") | 230 / 11272 | 174 / 92 |
10月累積里程 : 150.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'19" | 00:18'46" |
| 4 | 07'34" | 00:26'20" |
| 5 | 06'14" | 00:32'34" |
| 6 | 06'09" | 00:38'43" |
| 7 | 06'05" | 00:44'48" |
| 8 | 05'55" | 00:50'43" |
| 9 | 07'11" | 00:57'54" |
| 10 | 06'15" | 01:04'09" |
| 11 | 06'20" | 01:10'29" |
| 11.2 | 07'17" | 01:12'10" |
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