| 第64馬觀音山馬拉松,感謝天公伯給了今天賽事一個好天氣,多雲沒下雨,說到最近的跑步狀況普普因此對於成績沒太大的期待,最終比上屆進步37分,給自己一個讚 賽後評分: 補給大推 給 4 星 10月累積里程 : 274.17 km 母子鱷魚 蚵技神拖-黃 累積 : 1147.1 kmMW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'02" | 00:05'02" | 2 | 05'09" | 00:10'11" | 3 | 05'01" | 00:15'12" | 4 | 05'05" | 00:20'17" | 5 | 05'08" | 00:25'25" | 6 | 05'18" | 00:30'43" | 7 | 05'18" | 00:36'01" | 8 | 05'22" | 00:41'23" | 9 | 05'50" | 00:47'13" | 10 | 06'10" | 00:53'23" | 11 | 08'22" | 01:01'45" | 12 | 05'42" | 01:07'27" | 13 | 05'06" | 01:12'33" | 14 | 06'19" | 01:18'52" | 15 | 08'29" | 01:27'21" | 16 | 09'04" | 01:36'25" | 17 | 07'30" | 01:43'55" | 18 | 05'13" | 01:49'08" | 19 | 04'57" | 01:54'05" | 20 | 04'48" | 01:58'53" | 21 | 05'13" | 02:04'06" | 22 | 06'54" | 02:11'00" | 23 | 06'00" | 02:17'00" | 24 | 05'31" | 02:22'31" | 25 | 05'05" | 02:27'36" | 26 | 05'04" | 02:32'40" | 27 | 07'15" | 02:39'55" | 28 | 07'55" | 02:47'50" | 29 | 08'35" | 02:56'25" | 30 | 06'57" | 03:03'22" | 31 | 06'03" | 03:09'25" | 32 | 05'33" | 03:14'58" | 33 | 06'04" | 03:21'02" | 34 | 10'03" | 03:31'05" | 35 | 06'48" | 03:37'53" | 36 | 05'30" | 03:43'23" | 37 | 07'14" | 03:50'37" | 38 | 05'55" | 03:56'32" | 39 | 06'16" | 04:02'48" | 40 | 05'59" | 04:08'47" | 41 | 05'52" | 04:14'39" | 42 | 05'38" | 04:20'17" | 42.4 | 06'05" | 04:22'27" |
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