41.1 km | 04:10:06 | 06:04/km日期: 2015-10-10 07:30 - 總爬升: 804 m - 地點: 信義鄉羅娜馬拉松 - 天氣: 晴 - 卡路里: 2037 Cal - 總步數: 40678 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'27" / 05'25" / 05'13" / 05'18" / 06'13" / 05'31" / 05'17" / 05'52" / 05'35" / 05'12" / 05'00" / 04'55" / 04'44" / 04'29" / 04'30" / 04'41" / 04'49" / 05'11" / 05'54" / 05'28" / 05'35" / 05'39" / 06'58" / 07'23" / 06'31" / 06'32" / 06'07" / 06'10" / 06'13" / 07'42" / 06'23" / 06'02" / 09'23" / 07'50" / 05'33" / 05'38" / 05'03" / 08'50" / 07'46" / 06'55" / 08'10" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04:59'05" (+54'39") | 0 / 0 | 0 / 0 |
2 | | 06'22" (+01'56") | 1025 / 1025 | 0 / 0 |
3 | | 05'25" (+00'59") | 1007 / 2032 | 187 / 98 |
4 | | 05'07" (+00'41") | 1003 / 3036 | 188 / 103 |
5 | | 05'18" (+00'52") | 1001 / 4038 | 190 / 98 |
6 | | 06'13" (+01'47") | 1006 / 5045 | 187 / 85 |
7 | | 05'28" (+01'02") | 1005 / 6050 | 185 / 98 |
8 | | 05'16" (+00'50") | 1000 / 7051 | 192 / 98 |
9 | | 05'50" (+01'24") | 1003 / 8054 | 189 / 90 |
10 | | 05'35" (+01'09") | 1008 / 9063 | 192 / 93 |
11 | | 05'05" (+00'39") | 1010 / 10073 | 194 / 101 |
12 | | 04'59" (+00'33") | 1001 / 11074 | 190 / 105 |
13 | | 04'54" (+00'28") | 1002 / 12077 | 192 / 105 |
14 | | 04'41" (+00'15") | 1007 / 13084 | 189 / 112 |
15 | | 04'26" | 1010 / 14094 | 194 / 115 |
16 | | 04'29" (+00'03") | 1000 / 15095 | 192 / 115 |
17 | | 04'40" (+00'14") | 1002 / 16097 | 190 / 112 |
18 | | 04'48" (+00'22") | 1004 / 17101 | 193 / 107 |
19 | | 05'15" (+00'49") | 1001 / 18103 | 184 / 103 |
20 | | 05'52" (+01'26") | 1005 / 19108 | 189 / 89 |
21 | | 05'27" (+01'01") | 1000 / 20109 | 193 / 94 |
22 | | 05'35" (+01'09") | 1006 / 21115 | 192 / 92 |
23 | | 05'54" (+01'28") | 1002 / 22117 | 179 / 94 |
24 | | 06'48" (+02'22") | 1005 / 23122 | 188 / 77 |
25 | | 07'17" (+02'51") | 1009 / 24132 | 128 / 106 |
26 | | 06'39" (+02'13") | 1002 / 25135 | 181 / 82 |
27 | | 06'24" (+01'58") | 1008 / 26144 | 190 / 81 |
28 | | 06'03" (+01'37") | 1001 / 27145 | 190 / 86 |
29 | | 06'10" (+01'44") | 1008 / 28153 | 190 / 85 |
30 | | 06'17" (+01'51") | 1006 / 29159 | 183 / 86 |
31 | | 07'45" (+03'19") | 1002 / 30161 | 125 / 102 |
32 | | 06'13" (+01'47") | 1008 / 31170 | 190 / 84 |
33 | | 06'11" (+01'45") | 1002 / 32173 | 180 / 89 |
34 | | 09'39" (+05'13") | 1005 / 33178 | 56 / 184 |
35 | | 07'26" (+03'00") | 1001 / 34179 | 154 / 87 |
36 | | 05'30" (+01'04") | 1001 / 35180 | 188 / 96 |
37 | | 05'36" (+01'10") | 1009 / 36190 | 179 / 99 |
38 | | 05'04" (+00'38") | 1008 / 37198 | 194 / 101 |
39 | | 09'01" (+04'35") | 1010 / 38209 | 50 / 220 |
40 | | 07'38" (+03'12") | 1000 / 39209 | 129 / 100 |
41 | | 07'05" (+02'39") | 1010 / 40219 | 128 / 109 |
42 | | 08'01" (+03'35") | 1007 / 41227 | 105 / 118 |
新竹劉邦賢(錸德竹22晨跑團)
新竹劉邦賢(錸德竹22晨跑團)