11.1 km | 01:00:04 | 05:24/km日期: 2015-10-10 17:52 - 平均心率: 162 - 卡路里: 776 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'38" / 05'28" / 05'18" / 05'23" / 05'24" / 07'01" / 05'26" / 05'22" / 05'22" / 05'23" / 05'16" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'21") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'19" (+00'03") | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
155.81 km 
MIZUNO wave rider 18 累積 :
4727.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 05'23" | 00:21'47" |
| 5 | 05'24" | 00:27'11" |
| 6 | 07'01" | 00:34'12" |
| 7 | 05'26" | 00:39'38" |
| 8 | 05'22" | 00:45'00" |
| 9 | 05'22" | 00:50'22" |
| 10 | 05'23" | 00:55'45" |
| 11 | 05'16" | 01:01'01" |
| 11.1 | 05'18" | 01:01'32" |
展開計圈分析
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