15.1 km | 01:17:33 | 05:07/km日期: 2022-10-04 19:02 - 總爬升: 174 m - 平均心率: 141 - 卡路里: 945 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 05'54" / 07'41" / 05'05" / 05'05" / 05'07" / 05'07" / 05'03" / 05'30" / 05'07" / 05'08" / 05'10" / 05'12" / 05'11" / 05'04" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 05'10" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'02" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'32") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 05'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 05'12" (+00'14") | 1000 / 12000 |
| 13 | | 05'10" (+00'12") | 1000 / 13000 |
| 14 | | 05'03" (+00'05") | 1000 / 14000 |
| 15 | | 05'00" (+00'02") | 1000 / 15000 |
| 16 | | 04'14" | 138 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
311.34 km 
NIKE NEXT% 2代 累積 :
1126.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'41" | 00:13'35" |
| 3 | 05'05" | 00:18'40" |
| 4 | 05'05" | 00:23'45" |
| 5 | 05'07" | 00:28'52" |
| 6 | 05'07" | 00:33'59" |
| 7 | 05'03" | 00:39'02" |
| 8 | 05'30" | 00:44'32" |
| 9 | 05'07" | 00:49'39" |
| 10 | 05'08" | 00:54'47" |
| 11 | 05'10" | 00:59'57" |
| 12 | 05'12" | 01:05'09" |
| 13 | 05'11" | 01:10'20" |
| 14 | 05'04" | 01:15'24" |
| 15 | 05'01" | 01:20'25" |
| 15.1 | 04'12" | 01:21'00" |
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