14.0 km | 01:30:32 | 06:27/km日期: 2022-10-07 15:14 - 平均心率: 143 - 卡路里: 884 Cal - 總步數: 14886 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'21" / 06'32" / 06'32" / 06'51" / 06'14" / 06'31" / 06'24" / 06'37" / 06'39" / 06'20" / 06'22" / 06'22" / 06'19" / 06'08" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'13") | 1001 / 1001 | 168 / 93 |
| 2 | | 06'31" (+00'24") | 1000 / 2001 | 160 / 95 |
| 3 | | 06'31" (+00'24") | 1001 / 3003 | 160 / 95 |
| 4 | | 06'56" (+00'49") | 1000 / 4003 | 154 / 93 |
| 5 | | 06'11" (+00'04") | 1002 / 5005 | 171 / 94 |
| 6 | | 06'29" (+00'22") | 1000 / 6006 | 160 / 95 |
| 7 | | 06'24" (+00'17") | 1000 / 7006 | 163 / 95 |
| 8 | | 06'38" (+00'31") | 1002 / 8008 | 163 / 91 |
| 9 | | 06'37" (+00'30") | 1002 / 9011 | 173 / 86 |
| 10 | | 06'21" (+00'14") | 1002 / 10014 | 166 / 94 |
| 11 | | 06'23" (+00'16") | 1002 / 11016 | 163 / 95 |
| 12 | | 06'20" (+00'13") | 1002 / 12018 | 164 / 96 |
| 13 | | 06'21" (+00'14") | 1001 / 13019 | 165 / 94 |
| 14 | | 06'07" | 1000 / 14020 | 167 / 97 |
| 15 | | 13'30" (+07'23") | 11 / 14031 | 133 / 55 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 119.52 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'32" | 00:12'53" |
| 3 | 06'32" | 00:19'25" |
| 4 | 06'51" | 00:26'16" |
| 5 | 06'14" | 00:32'30" |
| 6 | 06'31" | 00:39'01" |
| 7 | 06'24" | 00:45'25" |
| 8 | 06'37" | 00:52'02" |
| 9 | 06'39" | 00:58'41" |
| 10 | 06'20" | 01:05'01" |
| 11 | 06'22" | 01:11'23" |
| 12 | 06'22" | 01:17'45" |
| 13 | 06'19" | 01:24'04" |
| 14 | 06'08" | 01:30'12" |
| 14.0 | 10'19" | 01:30'32" |
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