21.1 km | 01:37:09 | 04:36/km日期: 2022-10-05 17:10 - 總爬升: 145 m - 平均心率: 143 - 卡路里: 1136 Cal - 總步數: 18950 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'32" / 04'29" / 04'28" / 04'28" / 04'24" / 04'34" / 04'35" / 04'29" / 04'25" / 04'32" / 04'30" / 04'32" / 04'34" / 04'30" / 04'28" / 04'25" / 04'34" / 04'39" / 04'32" / 04'44" / 04'50" / 45'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'05") | 1003 / 1003 | 189 / 114 |
| 2 | | 04'33" (+00'02") | 1001 / 2005 | 192 / 113 |
| 3 | | 04'32" (+00'01") | 1002 / 3007 | 193 / 113 |
| 4 | | 04'31" | 1000 / 4007 | 193 / 114 |
| 5 | | 04'36" (+00'05") | 1003 / 5011 | 195 / 111 |
| 6 | | 04'37" (+00'06") | 1000 / 6011 | 195 / 110 |
| 7 | | 04'35" (+00'04") | 1001 / 7012 | 195 / 111 |
| 8 | | 04'36" (+00'05") | 1003 / 8015 | 193 / 112 |
| 9 | | 04'32" (+00'01") | 1001 / 9017 | 196 / 112 |
| 10 | | 04'34" (+00'03") | 1001 / 10019 | 194 / 112 |
| 11 | | 04'34" (+00'03") | 1000 / 11019 | 195 / 111 |
| 12 | | 04'41" (+00'10") | 1001 / 12020 | 194 / 109 |
| 13 | | 04'37" (+00'06") | 1000 / 13021 | 195 / 110 |
| 14 | | 04'33" (+00'02") | 1002 / 14024 | 194 / 112 |
| 15 | | 04'35" (+00'04") | 1000 / 15025 | 195 / 111 |
| 16 | | 04'33" (+00'02") | 1002 / 16027 | 196 / 111 |
| 17 | | 04'39" (+00'08") | 1001 / 17028 | 195 / 109 |
| 18 | | 04'39" (+00'08") | 1001 / 18030 | 195 / 110 |
| 19 | | 04'37" (+00'06") | 1000 / 19030 | 195 / 110 |
| 20 | | 04'49" (+00'18") | 1000 / 20031 | 194 / 106 |
| 21 | | 05'05" (+00'34") | 1000 / 21031 | 190 / 102 |
| 22 | | 08'12" (+03'41") | 14 / 21045 | 137 / 88 |
桃園林青山
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