10.1 km | 01:16:06 | 07:32/km日期: 2015-10-02 21:17 - 卡路里: 798 Cal - 總步數: 12786 - 平均步頻: 168 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'33" / 06'33" / 07'06" / 07'27" / 07'32" / 08'13" / 07'51" / 07'46" / 08'20" / 07'59" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'02") | 1003 / 1003 | 174 / 87 |
2 | | 06'29" | 1007 / 2011 | 176 / 87 |
3 | | 07'04" (+00'35") | 1003 / 3015 | 172 / 82 |
4 | | 07'26" (+00'57") | 1002 / 4017 | 170 / 78 |
5 | | 07'34" (+01'05") | 1004 / 5021 | 170 / 77 |
6 | | 08'15" (+01'46") | 1002 / 6024 | 152 / 79 |
7 | | 07'50" (+01'21") | 1001 / 7025 | 169 / 75 |
8 | | 07'45" (+01'16") | 1000 / 8026 | 171 / 75 |
9 | | 08'18" (+01'49") | 1005 / 9031 | 157 / 76 |
10 | | 07'55" (+01'26") | 1000 / 10032 | 168 / 74 |
11 | | 08'01" (+01'32") | 83 / 10115 | 165 / 75 |
10月累積里程 : 128.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'33" | 00:13'06" |
3 | 07'06" | 00:20'12" |
4 | 07'27" | 00:27'39" |
5 | 07'32" | 00:35'11" |
6 | 08'13" | 00:43'24" |
7 | 07'51" | 00:51'15" |
8 | 07'46" | 00:59'01" |
9 | 08'20" | 01:07'21" |
10 | 07'59" | 01:15'20" |
10.1 | 09'13" | 01:16'06" |