10.0 km | 00:55:09 | 05:30/km日期: 2022-10-02 21:09 - 卡路里: 802 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 85%
Pace: 05'42" / 05'25" / 05'28" / 05'17" / 05'24" / 05'29" / 05'40" / 05'40" / 05'29" / 05'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'27" (+00'09") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 03'01" | 6 / 10006 |
10月累積里程 :
214.15 km 
ASICS GT-2000 4 累積 :
1002.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'17" | 00:21'52" |
| 5 | 05'24" | 00:27'16" |
| 6 | 05'29" | 00:32'45" |
| 7 | 05'40" | 00:38'25" |
| 8 | 05'40" | 00:44'05" |
| 9 | 05'29" | 00:49'34" |
| 10 | 05'34" | 00:55'08" |
| 10.0 | 04'59" | 00:55'10" |
展開計圈分析
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