10.3 km | 00:54:48 | 05:20/km日期: 2015-10-06 19:26 - 卡路里: 553 Cal - 總步數: 10350 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'49" / 05'43" / 05'22" / 05'13" / 06'15" / 05'10" / 04'50" / 04'50" / 04'35" / 04'45" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+02'10") | 1007 / 1007 | 179 / 82 |
| 2 | | 05'41" (+01'05") | 1003 / 2011 | 187 / 93 |
| 3 | | 05'20" (+00'44") | 1004 / 3015 | 191 / 97 |
| 4 | | 05'12" (+00'36") | 1000 / 4015 | 193 / 99 |
| 5 | | 06'14" (+01'38") | 1001 / 5017 | 157 / 102 |
| 6 | | 05'08" (+00'32") | 1004 / 6021 | 193 / 100 |
| 7 | | 04'50" (+00'14") | 1006 / 7028 | 197 / 104 |
| 8 | | 04'46" (+00'10") | 1001 / 8030 | 198 / 105 |
| 9 | | 04'36" | 1000 / 9030 | 200 / 108 |
| 10 | | 04'45" (+00'09") | 1001 / 10031 | 199 / 105 |
| 11 | | 04'45" (+00'09") | 255 / 10287 | 195 / 107 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'43" | 00:12'32" |
| 3 | 05'22" | 00:17'54" |
| 4 | 05'13" | 00:23'07" |
| 5 | 06'15" | 00:29'22" |
| 6 | 05'10" | 00:34'32" |
| 7 | 04'50" | 00:39'22" |
| 8 | 04'50" | 00:44'12" |
| 9 | 04'35" | 00:48'47" |
| 10 | 04'45" | 00:53'32" |
| 10.3 | 04'57" | 00:54'48" |
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