9.0 km | 00:53:16 | 05:53/km日期: 2015-10-07 05:26 - 卡路里: 358 Cal - 總步數: 10202 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'11" / 06'01" / 06'11" / 05'46" / 05'54" / 05'46" / 05'54" / 05'41" / 05'37" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'33") | 1007 / 1007 | 184 / 88 |
| 2 | | 06'00" (+00'25") | 1002 / 2009 | 190 / 87 |
| 3 | | 06'10" (+00'35") | 1008 / 3017 | 189 / 85 |
| 4 | | 05'42" (+00'07") | 1000 / 4017 | 193 / 90 |
| 5 | | 05'53" (+00'18") | 1001 / 5019 | 192 / 88 |
| 6 | | 05'47" (+00'12") | 1004 / 6024 | 192 / 89 |
| 7 | | 05'52" (+00'17") | 1002 / 7027 | 193 / 87 |
| 8 | | 05'39" (+00'04") | 1003 / 8030 | 195 / 90 |
| 9 | | 05'35" | 1003 / 9033 | 193 / 92 |
10月累積里程 :
279.65 km 
mizuno wave rider 18 型號 累積 :
1066.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'11" | 00:18'23" |
| 4 | 05'46" | 00:24'09" |
| 5 | 05'54" | 00:30'03" |
| 6 | 05'46" | 00:35'49" |
| 7 | 05'54" | 00:41'43" |
| 8 | 05'41" | 00:47'24" |
| 9 | 05'37" | 00:53'01" |
| 9.0 | 08'37" | 00:53'16" |
展開計圈分析
留言 
