21.1 km | 01:59:03 | 05:38/km日期: 2022-10-01 05:36 - 平均心率: 143 - 卡路里: 1408 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88%
Pace: 06'54" / 06'40" / 08'50" / 05'50" / 05'56" / 07'45" / 05'36" / 05'23" / 10'38" / 05'24" / 05'23" / 11'47" / 05'04" / 05'10" / 09'18" / 04'28" / 04'19" / 07'29" / 06'50" / 06'21" / 06'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'17") | 2996 / 2996 |
| 2 | | 00'00" | 0 / 2996 |
| 3 | | 05'45" (+01'23") | 2978 / 5975 |
| 4 | | 05'31" (+01'09") | 2994 / 8969 |
| 5 | | 05'24" (+01'02") | 2995 / 11965 |
| 6 | | 05'05" (+00'43") | 3005 / 14971 |
| 7 | | 04'22" | 3003 / 17974 |
| 8 | | 06'33" (+02'11") | 3153 / 21128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 363.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 08'50" | 00:22'24" |
| 4 | 05'50" | 00:28'14" |
| 5 | 05'56" | 00:34'10" |
| 6 | 07'45" | 00:41'55" |
| 7 | 05'36" | 00:47'31" |
| 8 | 05'23" | 00:52'54" |
| 9 | 10'38" | 01:03'32" |
| 10 | 05'24" | 01:08'56" |
| 11 | 05'23" | 01:14'19" |
| 12 | 11'47" | 01:26'06" |
| 13 | 05'04" | 01:31'10" |
| 14 | 05'10" | 01:36'20" |
| 15 | 09'18" | 01:45'38" |
| 16 | 04'28" | 01:50'06" |
| 17 | 04'19" | 01:54'25" |
| 18 | 07'29" | 02:01'54" |
| 19 | 06'50" | 02:08'44" |
| 20 | 06'21" | 02:15'05" |
| 21 | 06'29" | 02:21'34" |
| 21.1 | 06'05" | 02:22'21" |
21731.7 km | 
6620.9 km
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