8.3 km | 00:58:34 | 07:04/km日期: 2022-09-30 05:25 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 85%
Pace: 08'10" / 07'25" / 07'12" / 06'56" / 06'57" / 06'53" / 06'44" / 06'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'41") | 1000 / 1000 |
| 2 | | 07'25" (+00'56") | 1000 / 2000 |
| 3 | | 07'12" (+00'43") | 1000 / 3000 |
| 4 | | 06'55" (+00'26") | 1000 / 4000 |
| 5 | | 06'57" (+00'28") | 1000 / 5000 |
| 6 | | 06'52" (+00'23") | 1000 / 6000 |
| 7 | | 06'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'14" | 288 / 8288 |
9月累積里程 : 95.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'25" | 00:15'35" |
| 3 | 07'12" | 00:22'47" |
| 4 | 06'56" | 00:29'43" |
| 5 | 06'57" | 00:36'40" |
| 6 | 06'53" | 00:43'33" |
| 7 | 06'44" | 00:50'17" |
| 8 | 06'29" | 00:56'46" |
| 8.3 | 06'14" | 00:58'34" |
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