14.1 km | 01:26:44 | 06:10/km日期: 2022-09-30 04:44 - 平均心率: 159 - 卡路里: 758 Cal - 總步數: 13718 - 平均步頻: 158 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'19" / 07'13" / 06'26" / 05'39" / 05'18" / 05'10" / 04'39" / 04'33" / 04'20" / 06'53" / 10'44" / 05'50" / 06'41" / 05'15" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'58") | 1002 / 1002 | 168 / 81 |
| 2 | | 07'18" (+02'59") | 1000 / 2002 | 166 / 82 |
| 3 | | 06'28" (+02'09") | 1001 / 3004 | 167 / 92 |
| 4 | | 05'39" (+01'20") | 1001 / 4005 | 174 / 101 |
| 5 | | 05'20" (+01'01") | 1002 / 5007 | 175 / 106 |
| 6 | | 05'07" (+00'48") | 1003 / 6011 | 175 / 110 |
| 7 | | 04'41" (+00'22") | 1003 / 7014 | 180 / 118 |
| 8 | | 04'31" (+00'12") | 1003 / 8018 | 180 / 122 |
| 9 | | 04'19" | 1001 / 9019 | 181 / 127 |
| 10 | | 07'19" (+03'00") | 1000 / 10020 | 125 / 108 |
| 11 | | 10'45" (+06'26") | 1000 / 11020 | 100 / 92 |
| 12 | | 05'29" (+01'10") | 1002 / 12023 | 167 / 108 |
| 13 | | 06'44" (+02'25") | 1002 / 13025 | 150 / 98 |
| 14 | | 05'21" (+01'02") | 1000 / 14026 | 173 / 107 |
| 15 | | 10'14" (+05'55") | 17 / 14044 | 130 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
300.30 km 
adidas Boston 10 累積 :
1252.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'13" | 00:14'32" |
| 3 | 06'26" | 00:20'58" |
| 4 | 05'39" | 00:26'37" |
| 5 | 05'18" | 00:31'55" |
| 6 | 05'10" | 00:37'05" |
| 7 | 04'39" | 00:41'44" |
| 8 | 04'33" | 00:46'17" |
| 9 | 04'20" | 00:50'37" |
| 10 | 06'53" | 00:57'30" |
| 11 | 10'44" | 01:08'14" |
| 12 | 05'50" | 01:14'04" |
| 13 | 06'41" | 01:20'45" |
| 14 | 05'15" | 01:26'00" |
| 14.0 | 16'15" | 01:26'44" |
展開計圈分析
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