17.1 km | 01:33:48 | 05:29/km日期: 2022-09-30 04:32 - 平均心率: 153 - 卡路里: 989 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89%
Pace: 05'51" / 05'34" / 05'23" / 05'25" / 05'25" / 05'20" / 05'25" / 05'18" / 06'49" / 05'26" / 05'27" / 05'54" / 06'08" / 05'25" / 05'34" / 05'34" / 05'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'25") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'25" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'36") | 1000 / 12000 |
| 13 | | 05'39" (+00'21") | 1000 / 13000 |
| 14 | | 05'25" (+00'07") | 1000 / 14000 |
| 15 | | 05'33" (+00'15") | 1000 / 15000 |
| 16 | | 05'34" (+00'16") | 1000 / 16000 |
| 17 | | 05'22" (+00'04") | 1000 / 17000 |
| 18 | | 06'09" (+00'51") | 68 / 17068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 300.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'23" | 00:16'48" |
| 4 | 05'25" | 00:22'13" |
| 5 | 05'25" | 00:27'38" |
| 6 | 05'20" | 00:32'58" |
| 7 | 05'25" | 00:38'23" |
| 8 | 05'18" | 00:43'41" |
| 9 | 06'49" | 00:50'30" |
| 10 | 05'26" | 00:55'56" |
| 11 | 05'27" | 01:01'23" |
| 12 | 05'54" | 01:07'17" |
| 13 | 06'08" | 01:13'25" |
| 14 | 05'25" | 01:18'50" |
| 15 | 05'34" | 01:24'24" |
| 16 | 05'34" | 01:29'58" |
| 17 | 05'23" | 01:35'21" |
| 17.1 | 06'02" | 01:35'46" |
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