5.6 km | 00:42:40 | 07:35/km日期: 2015-10-07 17:50 - 卡路里: 472 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'59" / 08'05" / 09'18" / 07'26" / 07'06" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+06'20") | 398 / 398 |
| 2 | | 09'24" (+07'02") | 255 / 653 |
| 3 | | 02'22" | 552 / 1206 |
| 4 | | 08'22" (+06'00") | 405 / 1611 |
| 5 | | 08'57" (+06'35") | 400 / 2012 |
| 6 | | 09'01" (+06'39") | 398 / 2410 |
| 7 | | 09'29" (+07'07") | 400 / 2811 |
| 8 | | 08'24" (+06'02") | 400 / 3211 |
| 9 | | 07'36" (+05'14") | 404 / 3616 |
| 10 | | 07'16" (+04'54") | 393 / 4010 |
| 11 | | 07'14" (+04'52") | 405 / 4416 |
| 12 | | 07'08" (+04'46") | 401 / 4817 |
| 13 | | 06'54" (+04'32") | 400 / 5217 |
| 14 | | 07'27" (+05'05") | 404 / 5621 |
10月累積里程 :
24.27 km 
La New Bears 累積 :
159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 08'05" | 00:14'04" |
| 3 | 09'18" | 00:23'22" |
| 4 | 07'26" | 00:30'48" |
| 5 | 07'06" | 00:37'54" |
| 5.6 | 07'41" | 00:42'40" |
展開計圈分析
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