10.2 km | 00:58:15 | 05:40/km日期: 2015-10-05 19:18 - 卡路里: 553 Cal - 總步數: 10460 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'54" / 07'42" / 05'42" / 05'20" / 05'12" / 05'05" / 05'01" / 05'14" / 05'23" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'54") | 1001 / 1001 | 175 / 82 |
2 | | 07'46" (+02'47") | 1005 / 2007 | 133 / 96 |
3 | | 05'38" (+00'39") | 1009 / 3017 | 183 / 96 |
4 | | 05'18" (+00'19") | 1004 / 4021 | 186 / 101 |
5 | | 05'09" (+00'10") | 1005 / 5027 | 189 / 102 |
6 | | 05'02" (+00'03") | 1008 / 6035 | 190 / 104 |
7 | | 04'59" | 1006 / 7042 | 191 / 104 |
8 | | 05'12" (+00'13") | 1004 / 8046 | 189 / 101 |
9 | | 05'21" (+00'22") | 1005 / 9052 | 187 / 99 |
10 | | 05'18" (+00'19") | 1010 / 10062 | 188 / 99 |
11 | | 04'56" | 249 / 10312 | 191 / 105 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'42" | 00:14'36" |
3 | 05'42" | 00:20'18" |
4 | 05'20" | 00:25'38" |
5 | 05'12" | 00:30'50" |
6 | 05'05" | 00:35'55" |
7 | 05'01" | 00:40'56" |
8 | 05'14" | 00:46'10" |
9 | 05'23" | 00:51'33" |
10 | 05'19" | 00:56'52" |
10.2 | 05'32" | 00:58'15" |