6.0 km | 00:41:28 | 06:54/km日期: 2022-09-12 07:41 - 卡路里: 438 Cal - 平均步頻: 164
Pace: 06'49" / 06'54" / 06'50" / 06'46" / 06'50" / 07'16" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'03") | 1000 / 1000 |
2 | | 06'54" (+00'09") | 1000 / 2000 |
3 | | 06'50" (+00'05") | 1000 / 3000 |
4 | | 06'45" | 1000 / 4000 |
5 | | 06'50" (+00'05") | 1000 / 5000 |
6 | | 07'15" (+00'30") | 1000 / 6000 |
7 | | 09'19" (+02'34") | 5 / 6005 |
9月累積里程 : 38.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'54" | 00:13'43" |
3 | 06'50" | 00:20'33" |
4 | 06'46" | 00:27'19" |
5 | 06'50" | 00:34'09" |
6 | 07'16" | 00:41'25" |
6.0 | 11'28" | 00:41'29" |