爬坡可能性測試
Level 0 5 minutes speed 8-> 10-> 12
Level 2 2 minutes speed 12
Level 4 4 minutes speed 12
Level 2 6 minutes speed 10
Level 6 1 minutes speed 8
Level 8 1 minutes speed 8
Level 10 3 minutes 47secs speed 8

跑姿及步頻要調整 太喘時換氣不順 不習慣口鼻同時呼吸 看來有得練囉