10.1 km | 01:10:38 | 07:00/km日期: 2022-10-01 18:18 - 地點: 師大田徑場 - 天氣: 涼 - 卡路里: 490 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 59%
Pace: 06'13" / 06'39" / 06'44" / 06'39" / 06'37" / 07'06" / 07'06" / 06'59" / 07'18" / 07'04" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 392 / 392 |
| 2 | | 06'24" (+00'33") | 403 / 795 |
| 3 | | 06'22" (+00'31") | 399 / 1195 |
| 4 | | 06'39" (+00'48") | 400 / 1595 |
| 5 | | 06'44" (+00'53") | 410 / 2006 |
| 6 | | 06'41" (+00'50") | 401 / 2407 |
| 7 | | 06'46" (+00'55") | 400 / 2808 |
| 8 | | 06'37" (+00'46") | 397 / 3205 |
| 9 | | 06'51" (+01'00") | 406 / 3611 |
| 10 | | 06'31" (+00'40") | 393 / 4004 |
| 11 | | 06'26" (+00'35") | 416 / 4421 |
| 12 | | 06'43" (+00'52") | 399 / 4820 |
| 13 | | 06'55" (+01'04") | 402 / 5222 |
| 14 | | 07'10" (+01'19") | 395 / 5618 |
| 15 | | 06'56" (+01'05") | 410 / 6028 |
| 16 | | 07'02" (+01'11") | 397 / 6426 |
| 17 | | 07'18" (+01'27") | 406 / 6832 |
| 18 | | 06'53" (+01'02") | 391 / 7223 |
| 19 | | 06'50" (+00'59") | 404 / 7628 |
| 20 | | 07'13" (+01'22") | 410 / 8038 |
| 21 | | 07'02" (+01'11") | 402 / 8441 |
| 22 | | 07'23" (+01'32") | 387 / 8829 |
| 23 | | 07'31" (+01'40") | 411 / 9240 |
| 24 | | 07'08" (+01'17") | 394 / 9635 |
| 25 | | 06'41" (+00'50") | 408 / 10044 |
| 26 | | 06'35" (+00'44") | 75 / 10120 |
非常讚！
時間跟自己預估的一樣 我數學越來越好了🤭
10月累積里程 :
42.74 km 
Nike 粉紅 Air Zoom Pegasus 37 累積 :
443.7 kmAndroid - samsung SM-A528B 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'39" | 00:12'52" |
| 3 | 06'44" | 00:19'36" |
| 4 | 06'39" | 00:26'15" |
| 5 | 06'37" | 00:32'52" |
| 6 | 07'06" | 00:39'58" |
| 7 | 07'06" | 00:47'04" |
| 8 | 06'59" | 00:54'03" |
| 9 | 07'18" | 01:01'21" |
| 10 | 07'04" | 01:08'25" |
| 10.1 | 06'23" | 01:09'08" |
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