9.1 km | 01:08:23 | 07:29/km日期: 2022-09-27 05:35 - 總爬升: 130 m - 地點: 九龍殿 - 天氣: 晴 - 卡路里: 662 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83%
Pace: 06'48" / 06'39" / 05'50" / 08'26" / 06'38" / 06'17" / 09'35" / 06'41" / 10'23" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'57") | 1000 / 1000 |
2 | | 06'39" (+00'50") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 08'26" (+02'37") | 1000 / 4000 |
5 | | 06'37" (+00'48") | 1000 / 5000 |
6 | | 06'17" (+00'28") | 1000 / 6000 |
7 | | 09'34" (+03'45") | 1000 / 7000 |
8 | | 06'41" (+00'52") | 1000 / 8000 |
9 | | 10'22" (+04'33") | 1000 / 9000 |
10 | | 09'50" (+04'01") | 115 / 9115 |
9月累積里程 :
310.46 km 瑞士 超跑雲 累積 :
487.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'39" | 00:13'27" |
3 | 05'50" | 00:19'17" |
4 | 08'26" | 00:27'43" |
5 | 06'38" | 00:34'21" |
6 | 06'17" | 00:40'38" |
7 | 09'35" | 00:50'13" |
8 | 06'41" | 00:56'54" |
9 | 10'23" | 01:07'17" |
9.1 | 09'46" | 01:08'25" |