20.5 km | 02:20:51 | 06:51/km日期: 2022-09-25 10:58 - 平均心率: 149 - 卡路里: 1169 Cal - 平均步頻: 171 - 溫度: 29°C - 濕度: 77%
Pace: 06'53" / 06'31" / 06'26" / 06'21" / 06'17" / 06'35" / 06'21" / 06'49" / 06'48" / 06'44" / 06'42" / 06'41" / 06'59" / 07'20" / 07'06" / 07'24" / 06'55" / 07'41" / 06'48" / 07'08" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 105.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 06'26" | 00:19'50" |
| 4 | 06'21" | 00:26'11" |
| 5 | 06'17" | 00:32'28" |
| 6 | 06'35" | 00:39'03" |
| 7 | 06'21" | 00:45'24" |
| 8 | 06'49" | 00:52'13" |
| 9 | 06'48" | 00:59'01" |
| 10 | 06'44" | 01:05'45" |
| 11 | 06'42" | 01:12'27" |
| 12 | 06'41" | 01:19'08" |
| 13 | 06'59" | 01:26'07" |
| 14 | 07'20" | 01:33'27" |
| 15 | 07'06" | 01:40'33" |
| 16 | 07'24" | 01:47'57" |
| 17 | 06'55" | 01:54'52" |
| 18 | 07'41" | 02:02'33" |
| 19 | 06'48" | 02:09'21" |
| 20 | 07'08" | 02:16'29" |
| 20.5 | 08'13" | 02:20'51" |
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