18.0 km | 01:57:55 | 06:32/km日期: 2022-09-26 19:32 - 平均心率: 140 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81%
Pace: 06'42" / 06'21" / 06'05" / 06'51" / 06'15" / 06'18" / 06'23" / 06'14" / 06'19" / 06'36" / 18'44" / 06'30" / 06'36" / 06'29" / 07'12" / 06'29" / 08'29" / 07'10" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'37") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'50" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'09") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 06'19" (+00'14") | 1000 / 9000 |
| 10 | | 06'36" (+00'31") | 1000 / 10000 |
| 11 | | 06'54" (+00'49") | 1000 / 11000 |
| 12 | | 06'30" (+00'25") | 1000 / 12000 |
| 13 | | 06'35" (+00'30") | 1000 / 13000 |
| 14 | | 06'28" (+00'23") | 1000 / 14000 |
| 15 | | 06'41" (+00'36") | 1000 / 15000 |
| 16 | | 06'28" (+00'23") | 1000 / 16000 |
| 17 | | 06'49" (+00'44") | 1000 / 17000 |
| 18 | | 07'09" (+01'04") | 1000 / 18000 |
| 19 | | 06'31" (+00'26") | 33 / 18033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 : 207.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'05" | 00:19'08" |
| 4 | 06'51" | 00:25'59" |
| 5 | 06'15" | 00:32'14" |
| 6 | 06'18" | 00:38'32" |
| 7 | 06'23" | 00:44'55" |
| 8 | 06'14" | 00:51'09" |
| 9 | 06'19" | 00:57'28" |
| 10 | 06'36" | 01:04'04" |
| 11 | 18'44" | 01:22'48" |
| 12 | 06'30" | 01:29'18" |
| 13 | 06'36" | 01:35'54" |
| 14 | 06'29" | 01:42'23" |
| 15 | 07'12" | 01:49'35" |
| 16 | 06'29" | 01:56'04" |
| 17 | 08'29" | 02:04'33" |
| 18 | 07'10" | 02:11'43" |
| 18.0 | 06'32" | 02:11'56" |
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