12.1 km | 01:19:07 | 06:32/km日期: 2022-10-01 15:06 - 卡路里: 719 Cal - 總步數: 13680 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'01" / 06'24" / 06'43" / 06'35" / 06'29" / 06'21" / 06'23" / 06'21" / 06'21" / 06'15" / 06'24" / 06'16" / 23'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1002 / 1002 | 167 / 97 |
2 | | 06'43" (+00'34") | 1001 / 2003 | 168 / 88 |
3 | | 06'49" (+00'40") | 1000 / 3004 | 176 / 82 |
4 | | 06'45" (+00'36") | 1002 / 4006 | 174 / 84 |
5 | | 06'49" (+00'40") | 1000 / 5007 | 175 / 83 |
6 | | 06'29" (+00'20") | 1000 / 6008 | 178 / 86 |
7 | | 06'27" (+00'18") | 1000 / 7008 | 175 / 88 |
8 | | 06'25" (+00'16") | 1001 / 8010 | 173 / 89 |
9 | | 06'24" (+00'15") | 1002 / 9012 | 172 / 90 |
10 | | 06'23" (+00'14") | 1001 / 10014 | 173 / 90 |
11 | | 06'21" (+00'12") | 1001 / 11016 | 170 / 92 |
12 | | 06'35" (+00'26") | 1000 / 12016 | 168 / 90 |
13 | | 06'26" (+00'17") | 90 / 12106 | 168 / 92 |
10月累積里程 : 145.51 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'24" | 00:12'25" |
3 | 06'43" | 00:19'08" |
4 | 06'35" | 00:25'43" |
5 | 06'29" | 00:32'12" |
6 | 06'21" | 00:38'33" |
7 | 06'23" | 00:44'56" |
8 | 06'21" | 00:51'17" |
9 | 06'21" | 00:57'38" |
10 | 06'15" | 01:03'53" |
11 | 06'24" | 01:10'17" |
12 | 06'16" | 01:16'33" |
12.1 | 23'53" | 01:19'07" |