25.5 km | 02:14:29 | 05:16/km日期: 2022-09-24 05:36 - 平均心率: 156 - 卡路里: 1407 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 89%
Pace: 05'12" / 05'17" / 05'23" / 05'23" / 05'27" / 05'21" / 05'17" / 05'21" / 05'21" / 05'14" / 05'35" / 05'14" / 05'12" / 05'17" / 05'18" / 05'41" / 05'17" / 05'13" / 05'23" / 05'20" / 05'22" / 04'56" / 05'00" / 04'56" / 04'52" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'17" (+00'26") | 1000 / 2000 |
| 3 | | 05'22" (+00'31") | 1000 / 3000 |
| 4 | | 05'22" (+00'31") | 1000 / 4000 |
| 5 | | 05'27" (+00'36") | 1000 / 5000 |
| 6 | | 05'20" (+00'29") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 05'21" (+00'30") | 1000 / 8000 |
| 9 | | 05'21" (+00'30") | 1000 / 9000 |
| 10 | | 05'13" (+00'22") | 1000 / 10000 |
| 11 | | 05'34" (+00'43") | 1000 / 11000 |
| 12 | | 05'13" (+00'22") | 1000 / 12000 |
| 13 | | 05'12" (+00'21") | 1000 / 13000 |
| 14 | | 05'17" (+00'26") | 1000 / 14000 |
| 15 | | 05'18" (+00'27") | 1000 / 15000 |
| 16 | | 05'40" (+00'49") | 1000 / 16000 |
| 17 | | 05'17" (+00'26") | 1000 / 17000 |
| 18 | | 05'13" (+00'22") | 1000 / 18000 |
| 19 | | 05'22" (+00'31") | 1000 / 19000 |
| 20 | | 05'20" (+00'29") | 1000 / 20000 |
| 21 | | 05'21" (+00'30") | 1000 / 21000 |
| 22 | | 04'56" (+00'05") | 1000 / 22000 |
| 23 | | 04'59" (+00'08") | 1000 / 23000 |
| 24 | | 04'56" (+00'05") | 1000 / 24000 |
| 25 | | 04'51" | 1000 / 25000 |
| 26 | | 04'51" | 428 / 25428 |
| 27 | | 15'51" (+11'00") | 34 / 25463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
9月累積里程 :
328.23 km 
NIKE 桃紅fly4 累積 :
2002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'17" | 00:10'29" |
| 3 | 05'23" | 00:15'52" |
| 4 | 05'23" | 00:21'15" |
| 5 | 05'27" | 00:26'42" |
| 6 | 05'21" | 00:32'03" |
| 7 | 05'17" | 00:37'20" |
| 8 | 05'21" | 00:42'41" |
| 9 | 05'21" | 00:48'02" |
| 10 | 05'14" | 00:53'16" |
| 11 | 05'35" | 00:58'51" |
| 12 | 05'14" | 01:04'05" |
| 13 | 05'12" | 01:09'17" |
| 14 | 05'17" | 01:14'34" |
| 15 | 05'18" | 01:19'52" |
| 16 | 05'41" | 01:25'33" |
| 17 | 05'17" | 01:30'50" |
| 18 | 05'13" | 01:36'03" |
| 19 | 05'23" | 01:41'26" |
| 20 | 05'20" | 01:46'46" |
| 21 | 05'22" | 01:52'08" |
| 22 | 04'56" | 01:57'04" |
| 23 | 05'00" | 02:02'04" |
| 24 | 04'56" | 02:07'00" |
| 25 | 04'52" | 02:11'52" |
| 25.5 | 05'38" | 02:14'29" |
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