20.6 km | 02:14:48 | 06:33/km日期: 2015-10-04 06:29 - 卡路里: 1259 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'54" / 05'44" / 05'49" / 05'54" / 05'48" / 05'39" / 05'54" / 06'43" / 05'52" / 06'18" / 06'07" / 06'45" / 07'17" / 06'19" / 07'18" / 06'23" / 06'35" / 08'50" / 06'59" / 08'32" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'12") | 989 / 989 |
2 | | 05'40" | 1001 / 1990 |
3 | | 05'53" (+00'13") | 1009 / 3000 |
4 | | 05'50" (+00'10") | 1010 / 4011 |
5 | | 05'46" (+00'06") | 1004 / 5015 |
6 | | 05'49" (+00'09") | 1000 / 6016 |
7 | | 05'46" (+00'06") | 1003 / 7019 |
8 | | 06'39" (+00'59") | 1010 / 8030 |
9 | | 05'52" (+00'12") | 996 / 9026 |
10 | | 06'20" (+00'40") | 1001 / 10027 |
11 | | 06'07" (+00'27") | 991 / 11019 |
12 | | 06'45" (+01'05") | 1000 / 12020 |
13 | | 07'12" (+01'32") | 1009 / 13029 |
14 | | 06'23" (+00'43") | 1001 / 14031 |
15 | | 07'13" (+01'33") | 998 / 15029 |
16 | | 06'33" (+00'53") | 1006 / 16036 |
17 | | 06'25" (+00'45") | 1006 / 17042 |
18 | | 08'51" (+03'11") | 1006 / 18049 |
19 | | 06'59" (+01'19") | 1001 / 19051 |
20 | | 08'35" (+02'55") | 1001 / 20053 |
21 | | 07'18" (+01'38") | 515 / 20568 |
10月累積里程 : 64.19 km
Android - samsung SM-A500YZ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'44" | 00:11'38" |
3 | 05'49" | 00:17'27" |
4 | 05'54" | 00:23'21" |
5 | 05'48" | 00:29'09" |
6 | 05'39" | 00:34'48" |
7 | 05'54" | 00:40'42" |
8 | 06'43" | 00:47'25" |
9 | 05'52" | 00:53'17" |
10 | 06'18" | 00:59'35" |
11 | 06'07" | 01:05'42" |
12 | 06'45" | 01:12'27" |
13 | 07'17" | 01:19'44" |
14 | 06'19" | 01:26'03" |
15 | 07'18" | 01:33'21" |
16 | 06'23" | 01:39'44" |
17 | 06'35" | 01:46'19" |
18 | 08'50" | 01:55'09" |
19 | 06'59" | 02:02'08" |
20 | 08'32" | 02:10'40" |
20.6 | 07'16" | 02:14'48" |