8.0 km | 00:42:37 | 05:19/km日期: 2015-09-07 08:07 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'30" / 08'38" / 05'36" / 05'30" / 05'10" / 05'14" / 05'06" / 04'59" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'30") | 1000 / 1000 |
2 | | 05'27" (+00'28") | 1000 / 2000 |
3 | | 05'36" (+00'37") | 1000 / 3000 |
4 | | 05'30" (+00'31") | 1000 / 4000 |
5 | | 05'09" (+00'10") | 1000 / 5000 |
6 | | 05'13" (+00'14") | 1000 / 6000 |
7 | | 05'05" (+00'06") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'39" (+00'40") | 13 / 8013 |
9月累積里程 : 370.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 08'38" | 00:14'08" |
3 | 05'36" | 00:19'44" |
4 | 05'30" | 00:25'14" |
5 | 05'10" | 00:30'24" |
6 | 05'14" | 00:35'38" |
7 | 05'06" | 00:40'44" |
8 | 04'59" | 00:45'43" |
8.0 | 05'03" | 00:45'47" |