10.1 km | 01:03:17 | 06:17/km日期: 2015-10-03 15:26 - 總爬升: 116 m - 地點: 楓樹村 - 天氣: 晴 - 卡路里: 543 Cal - 總步數: 10504 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'23" / 06'21" / 07'12" / 06'30" / 06'23" / 06'29" / 06'01" / 05'52" / 05'47" / 05'53" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'37") | 1000 / 1000 | 166 / 94 |
| 2 | | 06'21" (+00'36") | 1008 / 2009 | 168 / 93 |
| 3 | | 07'06" (+01'21") | 1003 / 3012 | 164 / 85 |
| 4 | | 06'28" (+00'43") | 1004 / 4016 | 165 / 93 |
| 5 | | 06'23" (+00'38") | 1008 / 5024 | 165 / 94 |
| 6 | | 06'24" (+00'39") | 1002 / 6027 | 164 / 95 |
| 7 | | 06'03" (+00'18") | 1004 / 7032 | 166 / 99 |
| 8 | | 05'48" (+00'03") | 1007 / 8039 | 166 / 103 |
| 9 | | 05'45" | 1004 / 9044 | 167 / 103 |
| 10 | | 05'52" (+00'07") | 1003 / 10047 | 165 / 102 |
| 11 | | 06'12" (+00'27") | 59 / 10106 | 152 / 105 |
10月累積里程 : 308.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 07'12" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'23" | 00:32'49" |
| 6 | 06'29" | 00:39'18" |
| 7 | 06'01" | 00:45'19" |
| 8 | 05'52" | 00:51'11" |
| 9 | 05'47" | 00:56'58" |
| 10 | 05'53" | 01:02'51" |
| 10.1 | 07'20" | 01:03'17" |
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