10.2 km | 01:11:16 | 06:59/km日期: 2022-09-21 21:10 - 平均心率: 120 - 卡路里: 716 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 73%
Pace: 08'57" / 07'50" / 06'27" / 07'13" / 06'42" / 06'58" / 06'44" / 06'32" / 06'27" / 06'13" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'46") | 1000 / 1000 |
| 2 | | 07'49" (+01'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'15") | 1000 / 3000 |
| 4 | | 07'13" (+01'01") | 1000 / 4000 |
| 5 | | 06'42" (+00'30") | 1000 / 5000 |
| 6 | | 06'57" (+00'45") | 1000 / 6000 |
| 7 | | 06'43" (+00'31") | 1000 / 7000 |
| 8 | | 06'32" (+00'20") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'09" | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
401.15 km 
ZEPRO DD Y拖 累積 :
814.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'50" | 00:16'47" |
| 3 | 06'27" | 00:23'14" |
| 4 | 07'13" | 00:30'27" |
| 5 | 06'42" | 00:37'09" |
| 6 | 06'58" | 00:44'07" |
| 7 | 06'44" | 00:50'51" |
| 8 | 06'32" | 00:57'23" |
| 9 | 06'27" | 01:03'50" |
| 10 | 06'13" | 01:10'03" |
| 10.2 | 06'07" | 01:11'16" |
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