8.0 km | 00:52:56 | 06:35/km日期: 2015-10-01 21:28 - 地點: 三民國小 - 天氣: 涼爽 - 卡路里: 456 Cal - 總步數: 9244 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 90%
Pace: 08'43" / 08'24" / 06'06" / 05'30" / 05'44" / 05'51" / 05'37" / 06'16" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'39" (+03'21") | 1006 / 1006 | 183 / 62 |
| 2 | | 08'21" (+03'03") | 1005 / 2011 | 148 / 80 |
| 3 | | 08'16" (+02'58") | 56 / 2068 | 180 / 67 |
| 4 | | 07'21" (+02'03") | 18 / 2086 | 195 / 69 |
| 5 | | 05'54" (+00'36") | 1000 / 3086 | 183 / 92 |
| 6 | | 06'01" (+00'43") | 251 / 3338 | 180 / 91 |
| 7 | | 05'18" | 430 / 3768 | 183 / 102 |
| 8 | | 05'36" (+00'18") | 1001 / 4769 | 179 / 99 |
| 9 | | 05'55" (+00'37") | 241 / 5011 | 184 / 91 |
| 10 | | 05'47" (+00'29") | 1003 / 6014 | 181 / 95 |
| 11 | | 05'36" (+00'18") | 1001 / 7016 | 182 / 97 |
| 12 | | 06'20" (+01'02") | 1006 / 8023 | 174 / 90 |
| 13 | | 15'09" (+09'51") | 41 / 8064 | 63 / 104 |
10月累積里程 :
283.03 km 
赤腳 型號 累積 :
184.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'24" | 00:17'07" |
| 3 | 06'06" | 00:23'13" |
| 4 | 05'30" | 00:28'43" |
| 5 | 05'44" | 00:34'27" |
| 6 | 05'51" | 00:40'18" |
| 7 | 05'37" | 00:45'55" |
| 8 | 06'16" | 00:52'11" |
| 8.0 | 18'45" | 00:52'56" |
展開計圈分析
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