20.1 km | 01:53:25 | 05:38/km日期: 2015-10-03 12:20 - 卡路里: 1139 Cal - 總步數: 19178 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 34°C - 濕度: 57%
Pace: 05'30" / 05'47" / 05'36" / 05'49" / 05'51" / 05'38" / 05'46" / 05'51" / 05'54" / 05'39" / 05'30" / 05'21" / 05'19" / 05'29" / 05'32" / 05'25" / 05'32" / 05'40" / 05'32" / 05'27" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'39") | 1005 / 1005 | 173 / 96 |
| 2 | | 05'45" (+00'27") | 1004 / 2010 | 173 / 100 |
| 3 | | 05'34" (+00'16") | 1003 / 3013 | 172 / 103 |
| 4 | | 05'50" (+00'32") | 1003 / 4017 | 171 / 99 |
| 5 | | 05'48" (+00'30") | 1007 / 5025 | 170 / 100 |
| 6 | | 05'37" (+00'19") | 1002 / 6027 | 169 / 105 |
| 7 | | 05'45" (+00'27") | 1008 / 7036 | 171 / 100 |
| 8 | | 05'48" (+00'30") | 1002 / 8039 | 171 / 100 |
| 9 | | 05'49" (+00'31") | 1001 / 9040 | 168 / 101 |
| 10 | | 05'39" (+00'21") | 1007 / 10047 | 170 / 103 |
| 11 | | 05'24" (+00'06") | 1006 / 11054 | 170 / 108 |
| 12 | | 05'19" (+00'01") | 1004 / 12059 | 169 / 110 |
| 13 | | 05'18" | 1000 / 13060 | 166 / 112 |
| 14 | | 05'35" (+00'17") | 1006 / 14066 | 164 / 108 |
| 15 | | 05'29" (+00'11") | 1009 / 15075 | 166 / 109 |
| 16 | | 05'21" (+00'03") | 1006 / 16082 | 166 / 112 |
| 17 | | 05'28" (+00'10") | 1001 / 17083 | 164 / 111 |
| 18 | | 05'43" (+00'25") | 1007 / 18091 | 165 / 105 |
| 19 | | 05'27" (+00'09") | 1005 / 19096 | 165 / 110 |
| 20 | | 05'26" (+00'08") | 1002 / 20099 | 166 / 110 |
| 21 | | 06'16" (+00'58") | 100 / 20200 | 164 / 96 |
10月累積里程 : 436.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'47" | 00:11'17" |
| 3 | 05'36" | 00:16'53" |
| 4 | 05'49" | 00:22'42" |
| 5 | 05'51" | 00:28'33" |
| 6 | 05'38" | 00:34'11" |
| 7 | 05'46" | 00:39'57" |
| 8 | 05'51" | 00:45'48" |
| 9 | 05'54" | 00:51'42" |
| 10 | 05'39" | 00:57'21" |
| 11 | 05'30" | 01:02'51" |
| 12 | 05'21" | 01:08'12" |
| 13 | 05'19" | 01:13'31" |
| 14 | 05'29" | 01:19'00" |
| 15 | 05'32" | 01:24'32" |
| 16 | 05'25" | 01:29'57" |
| 17 | 05'32" | 01:35'29" |
| 18 | 05'40" | 01:41'09" |
| 19 | 05'32" | 01:46'41" |
| 20 | 05'27" | 01:52'08" |
| 20.1 | 12'43" | 01:53'25" |
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