16.0 km | 01:23:05 | 05:11/km日期: 2022-09-21 18:07 - 平均心率: 155 - 卡路里: 655 Cal - 平均步頻: 176
Pace: 05'19" / 07'31" / 05'08" / 05'13" / 05'13" / 05'12" / 05'09" / 08'10" / 05'05" / 05'12" / 05'13" / 05'12" / 05'08" / 05'13" / 06'38" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'14") | 1000 / 1000 |
| 2 | | 05'12" (+00'07") | 1000 / 2000 |
| 3 | | 05'07" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" (+00'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'05") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'12" (+00'07") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'12" (+00'07") | 1000 / 12000 |
| 13 | | 05'07" (+00'02") | 1000 / 13000 |
| 14 | | 05'13" (+00'08") | 1000 / 14000 |
| 15 | | 05'13" (+00'08") | 1000 / 15000 |
| 16 | | 05'10" (+00'05") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
294.39 km 
UNDER ARMOUR Machina2白 累積 :
529.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 07'31" | 00:12'50" |
| 3 | 05'08" | 00:17'58" |
| 4 | 05'13" | 00:23'11" |
| 5 | 05'13" | 00:28'24" |
| 6 | 05'12" | 00:33'36" |
| 7 | 05'09" | 00:38'45" |
| 8 | 08'10" | 00:46'55" |
| 9 | 05'05" | 00:52'00" |
| 10 | 05'12" | 00:57'12" |
| 11 | 05'13" | 01:02'25" |
| 12 | 05'12" | 01:07'37" |
| 13 | 05'08" | 01:12'45" |
| 14 | 05'13" | 01:17'58" |
| 15 | 06'38" | 01:24'36" |
| 16 | 05'10" | 01:29'46" |
| 16.0 | 04'08" | 01:29'47" |
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